Alone

Today I wanted to share with you a beautiful video on youtube called, “How to be alone” Maybe you’ve been lucky enough to have seen it already or maybe you need to be reminded that being alone is not a bad thing!

Why?

Last night I did the unspeakable I was angry and in my anguish I asked God why? why me God? why was I born into a family that would hurt and emotionally handicap me for life why did you allow my father to force himself on me when I was too little to fight back…

Loving yourself after abuse.

Self-hatred is so deeply embedded in the spirit of an abused person that it is invisible to the survivor. It colours everything; the partners we choose, the limits we restrict ourselves to, the decisions we feel we are incapable of making and the adventures and dreams we believe we can’t have! Abuse of any kind…