I came across this really beautiful site about mindfulness and healing the inner child which I wanted to share with all my survivor friends.
An old fart starting over before he's a dead fart!
I am Jac
My Incredible Journey with God
Mindfulness, Spontaneity and Authenticity
an artist's travel log
...experiences with spirit's voice...
Be the reason for a million smiles but never be a reason for even a single grudge
Tales of whimsy, humour and courgettes
Post-traumatic Growth and Fiction Writing
Writing about the psychodynamic process as it happens in my quest to heal from childhood trauma, attachment issues and a Narcissistic mother.