In this past week I have let go of feelings that I have been carrying around for over thirty years.
I have talked about difficult things that have been wrapped up in shame.
Releasing the shame has unravelled the hurt and sadness attached to those places.
I feel completely exhausted now, like I could lay down and sleep for two weeks!
My body is crying out for rest. I need to take care of me now, and steal the rest where I can!
This is my wall of letting go!