Let it go!

In this past week I have let go of  feelings that I have been carrying around for over thirty years.

I have talked about difficult things that have been wrapped up in shame.

Releasing the shame has unravelled the hurt and sadness attached to those places.

I feel completely exhausted now, like I could lay down and sleep for two weeks!

My body is crying out for rest. I need to take care of me now, and steal the rest where I can!

This is my wall of letting go!


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6 thoughts on “Let it go!

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