I am relishing a moment of peace and calm today.
I feel quiet inside and out.
Things are settling slowly.
The emotional turmoil has subsided and whilst I still have a long way to go; I feel I am on the right path. I feel that I am healing.
I have done difficult things and I am giving myself credit for the first time. It’s not easy to get divorced and leave an abusive co-dependent relationship and it’s certainly not easy telling a close family member about sexual abuse within the family. Therapy has been hard but I have stuck with it.
I feel like I don’t want to be so hard on myself anymore. If I want to exercise less or achieve less it’s ok. If I want to stay at home in my pyjamas all day that’s ok too. I am ok.
I am learning about the different parts of myself that work for and against me. Acknowledging and nurturing my inner child, recognising my harsh inner critic and admiring the part of me that continually strives to be the best version of herself. I will learn how to integrate these three parts and continue to heal and move towards integration of myself.
As much I want love in my life, I have faith that God will put the right person in my path at the right time for all the right reasons.
God Bless you and hope you can find moments of peace in your week too!