Just Be the YOU that you are.
Just rest in the chaos and imperfection that is life.
Just feel whatever comes up in each moment
Just accept the past and the present.
in the moment,
in the now.
An old fart starting over before he's a dead fart!
I am Jac
My Incredible Journey with God
Mindfulness, Spontaneity and Authenticity
an artist's travel log
...experiences with spirit's voice...
Be the reason for a million smiles but never be a reason for even a single grudge
Tales of whimsy, humour and courgettes
Post-traumatic Growth and Fiction Writing
Writing about the psychodynamic process as it happens in my quest to heal from childhood trauma, attachment issues and a Narcissistic mother.