A Song For You

I just have a song I wanted to share with you today. It is by a brilliant musician Ludovico Einaudi whose music I only recently discovered. For me it captures the depth, the joy and the sadness of human existence. I leave you with his song Life  


I have been doing so many new things lately and it’s been hard. Facing the fear and anxiety that fills me up until I feel like I can’t breathe anymore. Delving into the nervousness and feeling a sense that I am drowning in it….but still turning up. I think that is the secret, which sounds…

Looking after my little girl

This morning I found myself waking up to a very scared little girl inside myself. I struggled to wake up; frozen with fear and worry. I reassured her that she was ok, she is safe and that I will take care of her. That I hear her and see her. That I know it’s been…

Still I rise

Thank you for all your support through this challenging time. You are helping me more than you know❤️ This poem is for all of us as we struggle through the long process of healing    

New Paths

It’s not easy to start a new life in a new place, make new friends, find a new job. So much ‘newness’ in such a short time. All the comfort and the familiarity of the old path has disappeared. It’s so easy to feel like you want to run back to the comfort of the…