I like that my new counsellor checks in regularly to ask me what I am feeling. That constant bodily awareness, as I recount events from the past helps me immensely. It helps me to reconnect with the body I left behind all those years ago. It is part of diving down and reclaiming me; the…
I have recently started counselling again and the last session churned up so much pain, anger, fear and sadness from the past that I felt at times that I would be consumed by all the ‘difficult to feel’ feelings. At the end of the session, I was left with an image of a woman diving…
Laughing at myself, and learning to love (live with) it!
As I navigate through this life ...
My Babbling Thoughts... In Black & White...
"Where love rules, there is no will to power; and where power predominates, there love is lacking. The one is the shadow of the other." Carl Jung
The story of my journey
Coping with Family while Healing from Abuse and Assault
Exploring ways to live a healthier life
Where The Eagles Fly . . . . Art Science Poetry Music & Ideas
Breaking the silence
The girl who holds the caliber to weave her own creases of palm!❤
Surviving, thriving, and creating a stronger self
''Either write something worth reading or do something worth writing.'' Benjamin Franklin
Be The Change You Wish To See In The World.....Gandhi
A peek into Megha's mind
I am Jac
developer blog
