I like that my new counsellor checks in regularly to ask me what I am feeling. That constant bodily awareness, as I recount events from the past helps me immensely. It helps me to reconnect with the body I left behind all those years ago. It is part of diving down and reclaiming me; the…
I have recently started counselling again and the last session churned up so much pain, anger, fear and sadness from the past that I felt at times that I would be consumed by all the ‘difficult to feel’ feelings. At the end of the session, I was left with an image of a woman diving…
Exploring ways to live a healthier life
Where The Eagles Fly . . . . Art Science Poetry Music & Ideas
Breaking the silence
The girl who holds the caliber to weave her own creases of palm!❤
Surviving, thriving, and creating a stronger self
''Either write something worth reading or do something worth writing.'' Benjamin Franklin
Be The Change You Wish To See In The World.....Gandhi
A peek into Megha's mind
An old fart starting over before he's a dead fart!
I am Jac
developer blog
My Incredible Journey with God
