I like that my new counsellor checks in regularly to ask me what I am feeling. That constant bodily awareness, as I recount events from the past helps me immensely. It helps me to reconnect with the body I left behind all those years ago. It is part of diving down and reclaiming me; the…
I have recently started counselling again and the last session churned up so much pain, anger, fear and sadness from the past that I felt at times that I would be consumed by all the ‘difficult to feel’ feelings. At the end of the session, I was left with an image of a woman diving…
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My Incredible Journey with God
Mindfulness, Spontaneity and Authenticity
an artist's travel log
...experiences with spirit's voice...
Be the reason for a million smiles but never be a reason for even a single grudge
Flash fiction tales of humor, horror and whimsy
Survivor
Post-traumatic Growth and Fiction Writing
Writing about the psychodynamic process as it happens in my quest to heal from childhood trauma, attachment issues and a Narcissistic mother.
MY JOURNEY THROUGH BORDERLINE PERSONALITY DISORDER, DEPRESSION, AND ANXIETY.
Self Love, Recovery, Healing, Surviving the Narcissist
One Woman's Journey After 40
Conversations for awakened beings
"Don't be ashamed of your story it will inspire others!"
