Wounds that run deep

We did some very deep work today in my counselling session. It seems that everytime I use crayons and paper to express the hurt; the images that I draw reveal so much. It’s funny because I am hesitant every time my therapist asks if I want to use images. Today I didn’t have time to…

Relaxing into the discomfort

This week has taught me so much. Firstly, I can’t control everything and secondly that no matter what plans I may have, life has its own plans. Sometimes the only thing to do is relax into the discomfort and stop fighting and resisting. I had my whole week planned out. I was to start a…

In the presence of an empowered woman.

My counsellor today said something that made me smile deeply. She said that she felt she was in the presence of a very empowered woman. She said that when I talked that she felt the strength in my words and a sense of inner acceptance. I feel it too; the beginnings of acceptance of what…

Switzerland

I wanted to share some photos of my recent trip to Lausanne in Switzerland. A place of narrow cobbled hilly streets near Lake Geneva.

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"You may not control all the events that happen to you, but you can decide not to be reduced by them" Maya Angelou

Monthly Archives: November 2016

Wounds that run deep

Relaxing into the discomfort

In the presence of an empowered woman.

Switzerland