The correlation between childhood sexual abuse and pelvic floor dysfunctions

I know it’s a mouthful of a title today but it’s something I am living. Medical examinations have always been a traumatic experience for me. I have a history of avoidance when it comes to addressing medical issues. A lifetime of hiding things and hiding from things makes that possible. My ex used to look…

Run Tellingheavysecrets Run!

I feel so invigorated and alive. Running does that for me. It’s really warm today and after dropping my son off at school I took a run in the local park. I had my earphones plugged into my ear and I did six laps. That doesn’t amount to more than about 3km as its a…

A New day, a new gift

Each new day we are given a chance to think new thoughts and feel better. I woke up this morning feeling better about everything. My beautiful son woke up excitedly talking about all the things he would do in heaven. Ride a lion Never sleep and play computer games all day and night Tell God…