Remember who you are

Lately I find myself consciously and deliberately reminding myself who I am and I thought this post might be useful for others too. Useful when we might feel less than ourselves. Moments when we forget . Forget our true essence and how very far we have come. This journey called life is filled with bumps…

Clueless!

I woke up this morning to a world blanketed in snow. The cars and pathways looked like a baker in the sky had sprinkled icing sugar on everything, even the rubbish bins looked beautiful. The layer of snow muffled the everyday noises. Weather likes this makes me turn inward. I found so much there today.…

Fear

I have been doing so many new things lately and it’s been hard. Facing the fear and anxiety that fills me up until I feel like I can’t breathe anymore. Delving into the nervousness and feeling a sense that I am drowning in it….but still turning up. I think that is the secret, which sounds…

Looking after my little girl

This morning I found myself waking up to a very scared little girl inside myself. I struggled to wake up; frozen with fear and worry. I reassured her that she was ok, she is safe and that I will take care of her. That I hear her and see her. That I know it’s been…

New Paths

It’s not easy to start a new life in a new place, make new friends, find a new job. So much ‘newness’ in such a short time. All the comfort and the familiarity of the old path has disappeared. It’s so easy to feel like you want to run back to the comfort of the…