Pausing….

…..and doing what’s best for me Lately I’ve found myself pausing when confronted with choices. Little and big choices. I pause and think about how to respond. I reflect on how convenient it really is for me. On how the decision will affect me. My aunt asked if she could come over next Friday. I…

Invincible essence

Things aren’t the easiest at the moment, yet something deep within keeps me moving forward. Something I can’t see or hold; defying shape and form, but strong and invincible like a range of rocky mountains. Going to work everyday, teaching my classes, connecting with people. I keep going in spite of it all. That invincible…

It’s ok to feel good

I used to feel that when good things happened to me, it was by some universal accident and that the happiness would be snatched away just as quickly. All because I didn’t deserve it and was somehow unworthy of it. It is only now that I am challenging this self-belief and many other inner harsh…